Yesss, this is one of our favorite meals on the menu! It’s a lightly seared tuna and comes with a mixed greens side salad, tomatoes, avocado and a wasabi vinaigrette. Nutrition info: 670 calories 62g fat 10g protein 18g total carbs 12g net carbs Seared Tuna Tataki Salad Need to make it more filling? Add steak or chicken!
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Mediterranean inspired salad, full of healthy fats! It has feta cheese, tomatoes, cucumbers, kalamata olives, red onions and vinaigrette. Nutrition info: 950 calories 73g fat 52g protein 19g total carbs 12g net carbs Greek Salad
Cookie Run: Kingdom Team Building Guide - The Best Team Comps Tuscan Garlic Butter Chicken: Best Version! Caesar Salad with Chicken (no croutons)Īnother giant salad portion, just don’t forget to nix the croutons! Enjoy it with chicken, Parmesan cheese and low carb Caesar dressing. See Also Max Herbert “Herb” Philbrick (unknown-2020). Nutrition info: 510 calories 42g fat 15g protein 19g total carbs 15g net carbs Nonetheless, it’s still a doable low carb option. We haven’t tried them ourselves, but they do have 15g of net carbs and that’s quite hefty for an appetizer if you want to stay in ketosis. They’re stuffed with Fontina and Parmesan, then baked with herbs and garlic in a wine sauce.
Nutrition info (plain omelet only): 610 calories 13g fat 22g protein 2g total carbs 2g net carbs Small plates and snacks, appetizers Stuffed Mushrooms Here is a list of items you can add to your omelet: You can choose up to four additions, and to be quite honest with you, this is one of our favorite keto menu options at Cheesecake Factory.
You can order the above mentioned menu items, you can ask your server for a plain omelet with no extras, or you can make your own low carb keto breakfast combination! Nutrition info: 700 calories 57g fat 41g protein 7g total carbs 6g net carbs Create Your Own OmeletĬheesecake Factory gives you a lot of freedom when it comes to omelettes.